Jag har tillbringat mina två senste dagar hos Elisabeth i Fjerdingby. Snart drar vi till Gardemoen och flyger dærifrån till Ponta Delgada, Sao Miguel, Azorerna, Portugal. Vi ska på APU i fem veckor, sen blir det Østersund igen. Hetja ær superskadad och et kommer ta lång tid innan ajg kan rida igen. Inom loppet av några månader blev jag en helt annan person. Jag fick gå igenom svek, obefintlig tillit och sannig med en hel del förbisedda delar. Tills det dyker upp någon ny.

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Για να αλλάξουμε το τοπίο σε Ελλάδα και Ευρώπη. Ισχυρός στη Βουλή και στους αγώνες. Και πέτυχε τον βασικό του στόχο για τις φετινές εκλογές. Δηλώσεις Αλέξη Τσίπρα για το εκλογικό αποτέλεσμα της 4ης Οκτωβρίου.

Holding onto anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. There are two things a person should never be angry at, what they can help, and what they cannot. We ignore the perils and dangers of this most destructive emotion even though, by holding on to anger, the negative impact on our health and our wellbeing is very evident. So how do we shift our anger.